In today’s fast-paced lifestyle, pollution, stress, and unhealthy diet have increased hair problems. Everyone has to face issues like hair fall, dandruff, premature graying, and dullness. If you are also troubled by these problems, then curry leaves (kadi patta) can be a natural and effective solution for you.
Curry leaves are not only beneficial for enhancing the taste of food but are also very beneficial for making hair strong, healthy and shiny. In this blog, we will learn how curry leaves work, what are its benefits, and how you can include it in your hair care routine.
What are Curry Leaves?
Curry leaves are an aromatic herb used mainly in South Indian and Sri Lankan cuisines. This small green leaf not only enhances the taste of food but also provides many medicinal and beauty benefits. It contains vitamins A, B, C, E, iron, calcium, phosphorus, and antioxidants which are very useful for overall health as well as hair health.
Benefits of Curry Leaves for Hair
Curry leaves are an ayurvedic remedy that helps in hair growth, scalp health and controlling premature graying. Let’s know in detail how curry leaves help in making hair healthy.
1. Boost Hair Growth
Curry leaves are rich in folic acid and iron which nourish the scalp and promote hair growth. It strengthens the hair follicles and strengthens the roots of the hair.
How to use it?
- Heat 2-3 curry leaves in coconut oil and then massage the scalp after it cools down a bit.
- Repeat this process 2-3 times a week for good hair growth.
2. Reduce Hair Fall
If you are suffering from excessive hair fall, curry leaves can be a natural treatment. It contains amino acids and antioxidants which help in reducing hair fall.
How to use it?
- Soak 1 cup curry leaves and 1 cup fenugreek and make a paste.
- Apply this paste on the scalp and wash it off with shampoo after 30 minutes.
3. Prevents premature graying
If your hair is graying quickly, then using curry leaves can control it. It contains B-vitamin and beta-carotene which slow down premature graying.
How to use it?
- Make a paste of curry leaves and mix it with amla juice.
- Apply this mixture on the scalp twice a week.
4. Get rid of dandruff and itchy scalp
Curry leaves have antifungal and antibacterial properties which remove scalp infections and dandruff. It keeps the scalp clean and healthy.
How to use it?
- Mix curry leaves with neem and aloe vera to make a paste.
- Apply this paste on the scalp for 20-30 minutes and then wash it off.
5. Give natural shine to hair
Curry leaves smoothen the hair cuticles and give natural shine to the hair. It also prevents hair from becoming dry and frizzy.
How to Use it?
- Boil curry leaves and hibiscus flowers in coconut oil to make a hair serum.
- Use this oil 2-3 times a week.
How to Include Curry Leaves in Hair Care Routine?
If you want to make curry leaves a part of your hair care routine, try the methods given below:
1. Curry Leaves Hair Mask
➡ Ingredients:
1 cup curry leaves
2 tbsp yogurt
1 tbsp honey
➡ How to Make:
Blend curry leaves and make a smooth paste.
Mix yogurt and honey in it.
Apply this mask on your scalp and hair for 30 minutes, then wash it off with mild shampoo.
2. Curry Leaves Hair Oil
➡ Ingredients:
1 cup curry leaves
1 cup coconut oil
➡ How to make it:
Boil curry leaves in coconut oil on low flame for 5-10 minutes.
When the oil turns slightly greenish, let it cool and filter it and store it.
Massage the scalp with this oil 2-3 times a week.
3. Curry Leaves Hair Rinse
➡ Ingredients:
1 handful curry leaves
2 cups water
➡ How to make it:
Boil curry leaves in water for 10 minutes.
Let the water cool down and use it as a last rinse after shampooing.
How to use curry leaves in your diet?
Not just by external use, if you include curry leaves in your diet, then also hair health will improve.
✔ You can add curry leaves to smoothies or detox water.
✔ Eating 4-5 curry leaves on an empty stomach in the morning is beneficial.
✔ You can make powder of curry leaves and add it to salad or dal.
Conclusion
Curry leaves are a powerful herbal remedy that helps solve problems like hair growth, dandruff, hair fall, and premature graying. This is an affordable and easy-to-use solution that is safe and effective compared to chemical-based products.
If you want naturally strong, shiny and healthy hair then include curry leaves in your hair care routine and diet.